Are you waiting to ‘get fitter’ before you become a member at Rocket Fitness?
We too often hear comments like ‘I’m not fit enough to come yet’ and ‘I’ll join next week/month/year’ – it’s crazy talk and pure old fashioned [...]
I’ve got kids, it’s too hard to join a gym.
Don’t use your kids as an excuse to stay unfit! Be a good example for them and let them see you taking pride in your [...]
We do Functional Training but what is that?
Functional Training is a dynamic style of training that incorporates full body movements to build the strength, agility and fitness you need to perform every day [...]